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Wichita Soccer School
menuGym Rates
COURSE INFORMATION
- Courses are run 8 separate class dates.
- Classes last 60 minutes each.
- Cost: $200.00
COURSE LIST
- Balance & Coordination
- Endurance
- Flexibility & Stretching
- Mobility
- Power & Explosiveness
- Strength & Agility
Course INFORMATION
- 6 separate class dates.
- Classes last 60 minutes each.
- Cost: $150.00
Course CURRICULUM
- Increase blood flow to supply the muscles with fresh blood and oxygen.
- Speed up delivery of nutrients to damaged muscles.
- Help tissues to be more elastic.
- Increase range of motion.
- Flush Legs
- Muscle relaxation and stretching